Welcome,
Hi There , I'm Leon
TEDx Speaker
Mental Health Youtuber
Writer
Psychotherapist
& Life Coach.
My clients are diverse in needs, though I often work with clients with difficulties with self-esteem, confidence, and interaction with others.
Leon Tsao
Featured Articles
Notice of Concern About Non-Consenting AI Use on my Book or on Anyone’s Art
The following is an addendum I am putting in my book I recently written: “One ought only to write when

Solitude Comes to Aide My Loneliness
I hated the very sight of Loneliness lurking around my Soul I snuffed out any sign of it out to

How Meditation Helped When I Felt Trapped in Depression
Depression had been the default state of my mind until I discovered mindfulness practice, then mindfulness slowly replaced it as
TEDx Speaker
Youtuber
Writer
Psychotherapist
Life Coach.
Link to My YouTube Channel Below
Calm the Inner Critic: How-To Guide
Calm the Inner Critic: How-To Guide
Overcome Fear of Rejection
How to Prevent Overwhelm
The Creative Mind of ADHD
It’s Important To Remember That Mental Health Is A Fundamental Aspect Of Overall Health.
Taking care of one’s mental well-being is just as important as taking care of one’s physical health.
Achieve Your Dreams With Me
Some Awesome Testimonials
Ben C
It was a pleasure having Leon Tsao as my social anxiety coach. Leon is personable, friendly and most importantly cared deeply about me as a client. He repeatedly went out of his way and spent countless hours helping me work on my social anxiety. Whether by meeting in person or over the phone, Leon was always flexible, readily available and eager to help in any way possible. I highly recommend Leon for coaching.
Sade B
“Leon is kind, caring, and very knowledgeable! He creates the type of environment where you feel safe and respected to share your innermost thoughts and feelings, while he helps coach you through them to better understanding. After every workshop with Leon I feel heard, renewed, and equipped with very helpful tools & techniques to help me navigate this life.”
Kenneth D
I've been virtually meeting with Leon from Kensington Wellness for over a year. Leon is very attentive to detail, and we've developed a good therapist-client relationship. he is easy to talk to, the sessions feel personalized, and they have continuity. he can find themes in my life and connect them together in meaningful ways, and can recall details from long ago when relevant. I have become more productive and understand myself better as a result, so I would highly recommend leon's services.
Kevin A.
I think my therapist is a great listener, and helps me navigate my own thoughts and feelings. Thinking back before I started (it must be over a year now) my life feels much more manageable now.